My 2012 Journey - my life & VSG

Its been a while…

and I’m sorry.  I havent been in here for a little over a week.  Last week I was away most of the week and have to admit, I didnt do much exercising.  I managed to lose 1 pound last week but feel like I dont have too much of a reason to be upset because I definitely didnt move my butt or drink my water like I needed to.

So here’s to a new week.  Exercised tonight right after work.  Currently working on getting all my water in.  Feeling pretty good.  Here’s to a successful week.  Hope all of you are doing well!



(Source: w0rth-the-eff0rt)



 

(Source: hydenspark)


Week 3 of running …

Moved on to week 2 in running program. OMG it kicked my ass. It’s amazing how much harder adding an additional 30 seconds of jogging to each interval is! I thought I was going to die.  Somehow, I made it through.  Once I was done, I felt alot better .

On a side note, I am loving MyFitnessPal.com - LOVE it.  Scanning the bar codes of the things I eat is so easy and it keeps track- I’m addicted :)

Hope you gals are having a great day!



(Source: thethinspoproject)



(Source: annalynnsquared)








praymeditatebelieve asked: Just wanted to say hi and good luck on your weight loss journey

Hello and very nice to meet you!


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